FIND OUT ABOUT... AYO LIGHT !

Improve your sleep, boost your energy, travel jet lag free!

Innovative technology

The AYO light-emitting wearable is fully controlled by the AYO App with

smart programs for Sleep, Travel and Energy.

Scientifically proven light therapy glasses

Based on beneficial blue-turquoise light, which mimics the natural sunlight.

How it works

1. Special blue light stimulates eye cells

Similar to the sunlight, AYO’s gentle blue light enters your eyes and stimulates sensory cells called photosensitive Retinal Ganglion Cells (ipRGGs)

2. Regulates production power of sleep hormone

Activated cells send signals to the brain area called Suprachiasmatic Nucleus to suppress the production of melatonin. This helps your internal body clock to be optimized according to your lifestyle.

3. Sleep cycle and energy levels are improved

You will fell energized immediately after melatonin suppression. As a result, before your bedtime, melatonin levels will rise actively, so you can fall asleep easily.

Effects after using

Short-term effects

When your eyes are exposed to AYO’s blue light, it signals your body to wake up by suppressing the level of melatonin. As a result, you will feel more energized and active in a natural way.

Long-term effects

By being exposed to AYO light about 20 minutes a day with the right timing and intensity, your body rhythm will be optimized. As a result, your sleep patterns and energy levels will be improved.

Efficient solution

Wavelength of light

AYO uses 470-475nm light which has been proven to be the most efficient wavelength for body clock adjustments.

Session timing

The AYO App calculates the exact session timing and suggests when to use the AYO wearable and when to avoid light in order to ensure the best effect.

Session duration

Depending on the light intensity and the personal data, the AYO App calculates how long the duration of the program and the session will be.