AYO Light Therapy Glasses: Boost Energy, Sleep Better, Beat Jet Lag


AYO Light Therapy Glasses are designed to improve sleep, increase energy, and help overcome jet lag. These glasses use blue-turquoise light, mimicking natural sunlight, to regulate your circadian rhythm. They're particularly effective during dark winter days or for shift workers. Lightweight and comfortable, AYO glasses can be used while engaging in daily activities. The accompanying goAYO app personalizes your experience, adjusting light exposure based on your lifestyle. Just 20-30 minutes a day with AYO can lead to noticeable improvements in sleep quality and energy levels. The glasses are also a natural solution for adjusting to new time zones, making them ideal for frequent travelers. With a rechargeable battery and easy-to-use design, AYO glasses offer a convenient way to enhance your well-being.

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Improve your sleep, boost your energy, travel jet lag free!


Innovative technology

The AYO light-emitting wearable is fully controlled by the AYO App with

smart programs for Sleep, Travel and Energy.

Scientifically proven light therapy glasses

Based on beneficial blue-turquoise light, which mimics the natural sunlight.

How it works

1. Special blue light stimulates eye cells

Similar to the sunlight, AYO’s gentle blue light enters your eyes and stimulates sensory cells called photosensitive Retinal Ganglion Cells (ipRGGs)

2. Regulates production power of sleep hormone

Activated cells send signals to the brain area called Suprachiasmatic Nucleus to suppress the production of melatonin. This helps your internal body clock to be optimized according to your lifestyle.

3. Sleep cycle and energy levels are improved

You will fell energized immediately after melatonin suppression. As a result, before your bedtime, melatonin levels will rise actively, so you can fall asleep easily.

Effects after using

Short-term effects

When your eyes are exposed to AYO’s blue light, it signals your body to wake up by suppressing the level of melatonin. As a result, you will feel more energized and active in a natural way.

Long-term effects

By being exposed to AYO light about 20 minutes a day with the right timing and intensity, your body rhythm will be optimized. As a result, your sleep patterns and energy levels will be improved.

Efficient solution

Wavelength of light

AYO uses 470-475nm light which has been proven to be the most efficient wavelength for body clock adjustments.

Session timing

The AYO App calculates the exact session timing and suggests when to use the AYO wearable and when to avoid light in order to ensure the best effect.

Session duration

Depending on the light intensity and the personal data, the AYO App calculates how long the duration of the program and the session will be.

: B0722P18TB
: 500 Items
Hurry! only 500 items left in stock.

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Rated 5.00 on the scale 1 - 5 based on 3 customer reviews

I can't live without AYO! Thank you so much!

So tiny and so powerful

It was really huge transformation in my everyday life after I discover this device! It gives me a lot of energy when I'm using it through the day! Before I could not sleep normally because of my everyday life, but after I discovered AYO things changed!

Can't live without it

I usually use AYO during a day when I need to boost my energy level. So far, they’ve never let me down. They are just amazing!

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