Nokia | Sleep, know your nights. Master your days

137,90 €

  • Nokia | Sleep
  • New

Sleep offers sleep cycles analysis (deep, light and REM), heart rate tracking and snore detection.

Origin: United States 

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FIND OUT ABOUT... NOKIA SLEEP !

FIND OUT ABOUT... NOKIA SLEEP !

Sleep offers sleep cycles analysis (deep, light and REM), heart rate tracking and snore detection. Easy one-time setup and automatic sync to the Health Mate app via Wi-Fi. Also features IFTTT integration for scenarios such as dimming lights when you go to bed, or turning up your thermostat when you get up.

 

Experience advanced sleep tracking

Sleep provides an in-depth look at your nights by monitoring sleep cycles, tracking heart rate and detecting snoring.

 

Learn what matters

Every day, wake to your sleep score in the Health Mate app, and learn about the parameters that impact your sleep quality including sleep duration, sleep depth, interruptions, your sleep schedule, plus the time it takes to fall asleep and wake up.

 

Sleep Smarter Program

Take advantage of a dedicated in-app sleep coaching program that can help you reduce fatigue, improve health, and support weight management efforts by leading you towards a more balanced sleep schedule.

 

Reinvent your morning & evening routines

Create home automation scenarios with IFTTT just by getting in and out of bed. See how Sleep can act as a switch to control lights, the temperature and more…

 

Nothing to wear

Easy one-time setup under the mattress makes Sleep fit seamlessly into your life. Plus with automatic sync via Wi-Fi, there’s nothing you need to do but sleep and then wake to find all data in the app.

 

What’s in the box?

1 x Sleep

1 x  power adapter

1 x Quick start guide

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TEAM'S OPINION

TEAM'S OPINION:

We like :

Good to know :

Advanced sleep tracking: Sleep cycles (deep, light & REM), heart rate and snoring

Home Automation: Control lights, temperature, and other smart home-enabled devices just by getting into and out of bed

Heart rate tracking

Snoring detection

Personalized coaching: Dedicated in-app coaching program to help reduce fatigue & improve health

Cannot be set up from a computer

TECH SPECS

TECH SPECS

Dimensions 

25 x 7.5 x 0.2’’

 

Weight

12 oz

 

Power supply

Power supply 5V 1A

USB power adapter included

 

Compatibility

iOS compatibility (iOS 10 and higher)

Android compatibility (5.0 and higher)

 

Wi-Fi

2.4 GHz b/g/n

WEP/WPA/WPA2

 

Bluetooth

Bluetooth 4.0 required for installation

FAQ

FAQ

Which devices are compatible with Nokia Sleep?

Compatible OS

iOS 10.0 or later

Android 5.0 or later

 

Compatible devices

iPhone 5 or later

iPod Touch 6th Gen or later

iPad Air, Air 2

iPad Pro

iPad Mini 2nd Gen or later

Compatible Android BLE (Bluetooth Low Energy) device

 

What is the Sleep score?

The Sleep score is a very simple and intuitive way to understand how well you slept. Nokia Sleep measures every night's sleep and provides a score out of 100 points based on 6 key inputs:

 

Duration (total time spent sleeping)

Depth (part of night spent in restorative phases, deep sleep and REM sleep)

Regularity (consistency between your bed- and rise-times)

Interruptions (time spent awake)

Time to sleep (time it took to fall asleep)

Time to get up (time it took to get out of bed)

 

Sleep duration and depth are the most important factors to raising the sleep score. Sleep regularity, interruptions, time to sleep and wake up are sleep hygiene measures. They are key factors to improve the overall sleep experience.

 

Editing my sleep data

You have the possibility to edit the sleep data tracked by your Nokia Sleep in the Nokia Health Mate app. To do so, perform the following steps:

 

1. Open the Nokia Health Mate app.

2. Select a sleep item in your Timeline.

3. Tap on the three dots at the top right of the screen.

edit-sleep-data-dots.png

4. Select Edit my night.

5. Tap on Fell asleep at and/or Woke up at to update your sleep data.

6. Tap Save to confirm.

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