About this item
INTUITIVE - Moonbird is the world's first breathing tool that fits in the palm of your hand, helping you relax, calm down and sleep. Simply by breathing.
FOR WHOM - Moonbird has already helped thousands of people sleep better and stress less, simply by breathing. Moonbird is suitable for anyone who wants to work on good health, but especially if you suffer from sleep problems, stress, worrying thoughts, anxiety and panic, tension issues.
WHY MOONBIRD - Your breathing is the remote control of your nervous system. Conscious, calm breathing lowers your stress levels and helps you relax and fall asleep quickly and effectively.
USE - Hold your moonbird in your hand. Choose an exercise and let the rhythm of your moonbird guide you. Follow the rhythm: Breathe in when you feel it expand, breathe out when it contracts. Let your breathing synchronize with the rhythm of your moonbird and immediately feel how you relax. Get immediate feedback. Moonbird shows you how your body is calming down thanks to your slowed breathing. Anytime, anywhere.
BIOFEEDBACK - The accompanying app also tracks your heart rhythm, heart rhythm variability and coherence, so your progress becomes understandable as well. The app also offers various guided breathing exercises and meditations.
Product Description

Important information
Directions
1. Download the Moonbird app and connect it to the device via Bluetooth. The device is compatible with iPhones iOS10.0 or higher and Android version 8.0.0 Oreo or higher. 2. Hold the Moonbird device in your hand. 3. Choose an exercise from the app and let the rhythm of the Moonbird guide your breathing. Inhale when it expands and exhale when it contracts. 4. The device will provide biofeedback, showing how your body is calming down due to your slowed breathing. 5. The app also tracks heart rhythm, heart rhythm variability, and coherence, offering various guided breathing exercises and meditations.
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Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.