Elevate your fitness journey with this cutting-edge GPS running smartwatch, designed for athletes seeking advanced training insights. Enjoy up to 7 days of battery life in smartwatch mode and 24 hours in GPS mode, ensuring lasting performance. Access free adaptive training plans from Garmin Coach or craft personalized workouts via the Garmin Connect community. Unlock advanced running dynamics like ground contact time balance, stride length, and vertical ratio when paired with compatible accessories (sold separately). Stay safe with incident detection that shares your real-time location with emergency contacts through your smartphone. Customize your experience with a variety of free watch faces and apps from the Connect IQ store. Plus, the watch evaluates your training status, helping you avoid undertraining or overtraining while offering comprehensive performance monitoring. Perfect for runners aiming to optimize every stride and achieve their fitness goals with precision and confidence.
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Garmin Forerunner 245, GPS Running Smartwatch with Advanced Dynamics, Berry
Experience the ultimate running companion with the Garmin Forerunner 245. This GPS smartwatch not only tracks your route but also analyzes your performance, running form, and training history. Designed to empower runners with data-driven insights, it helps you train smarter and achieve your goals with ease.
The Garmin Forerunner 245 features a sleek and vibrant display designed for clarity on the go. Its lightweight build ensures comfort during long runs, while the high-resolution screen lets you easily view your stats and notifications in any light condition.
Discover the customizable options available at the Connect IQ Store. Download free apps, widgets, and watch faces to personalize your Forerunner 245. Stay connected your way with new content added daily to bring adaptability to your wrist.
More Ways to Customize
Tailor your smartwatch with a range of apps that enhance your daily life. From ride-sharing to weather updates, the Forerunner 245 adapts effortlessly to your lifestyle, providing essential information while you focus on your run.
GPS Running Smartwatch with Advanced Training Features
You do the running. Forerunner 245 does the thinking. This advanced GPS smartwatch tracks your performance and provides comprehensive feedback on your running statistics, form, and goals. It’s designed to let you focus fully on your run while staying connected and informed.
Evaluates your current training status to help avoid undertraining or overdoing it with extra performance monitoring features.
Offers free adaptive training plans from Garmin Coach or the ability to create personalized workouts on Garmin Connect™.
Provides advanced running dynamics such as ground contact time balance, stride length, vertical ratio, and more (requires compatible accessories).
Includes safety features like incident detection that share your real-time location with emergency contacts when paired with your smartphone.
Customize watch faces, apps, and more for free from the Connect IQ™ store.
Enjoy up to 7 days of battery life in smartwatch mode or 24 hours in GPS mode.
Advanced Performance Analytics
Get personalized training and recovery insights that optimize your workout efficiency. Monitor your VO2 max, training status, aerobic and anaerobic effects, and overall training load to reach peak performance intelligently.
More Ways to Work Out
Beyond running, train smarter with cycling, swimming, rowing, elliptical, and stair-stepper profiles. Access free or custom workouts, plus expert coaching plans that adapt as you progress toward your goals.
Analyze Your Running Form
Measure key metrics like cadence, stride length, ground contact time and balance, vertical oscillation, and vertical ratio. With optional accessories, gain insights into your form to enhance efficiency and prevent injury.
Stay Connected on the Run
Receive calls, texts, emails, and social media updates on your wrist. Safety features include incident detection and live tracking, keeping you secure and connected wherever your run takes you.
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Size
S
M
L
XL
Men
7-10
10-13
13-15
15-17
Women
7-9
10-12
13-14
15-16
Example Shown : SIZE XL, Hem to Hem 84cm OR 33 ,SIZE L, Hem to Hem 84cm OR 33 ,SIZE M, Hem to Hem 84cm OR 33 ,SIZE S, Hem to Hem 84cm OR 33
Rated 5.00 on the scale 1 - 5 based on 3 customer reviews
Samantha B.
06/08/2025
A Serious Runner’s Game Changer
This GPS running smartwatch is a powerhouse for dedicated runners, offering deep training insights that genuinely helped me break through a stagnant pace. The battery life comfortably lasts through a weeklong training cycle, and Garmin’s adaptive plans make advanced coaching accessible to everyone. If you crave performance data and a highly personalized experience, this watch delivers exceptional value.
Marcus T.
06/08/2025
Miles Ahead of My Previous Watch
I switched from my older Fitbit Versa to this GPS running smartwatch, and the difference in training insights is incredible. The adaptive training plans and advanced running metrics make it much more precise and customizable for serious runners, plus the battery life easily outlasts my old device.
Elijah F.
06/08/2025
The Ultimate Running Companion for Serious Athletes
This GPS smartwatch completely transforms the way I train—its advanced metrics and adaptive training plans deliver real, actionable insights that go far beyond the basics. I appreciate the excellent battery life, which keeps up on multi-day hikes or intense marathon prep without constant recharging. Having personally used its Garmin Coach feature, I can honestly say it elevated my runs and helped me fine-tune my performance with confidence.