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    Mindfulness 'Breathing Owl' 3-in-1 Guided 4-7-8 Breathing Light, Night Light & Noise Machine for Stress & Sleep
    Mindfulness 'Breathing Owl' 3-in-1 Guided 4-7-8 Breathing Light, Night Light & Noise Machine for Stress & Sleep
    Mindfulness 'Breathing Owl' 3-in-1 Guided 4-7-8 Breathing Light, Night Light & Noise Machine for Stress & Sleep
    Mindfulness 'Breathing Owl' 3-in-1 Guided 4-7-8 Breathing Light, Night Light & Noise Machine for Stress & Sleep
    Mindfulness 'Breathing Owl' 3-in-1 Guided 4-7-8 Breathing Light, Night Light & Noise Machine for Stress & Sleep
    Mindfulness 'Breathing Owl' 3-in-1 Guided 4-7-8 Breathing Light, Night Light & Noise Machine for Stress & Sleep
    Mindfulness 'Breathing Owl' 3-in-1 Guided 4-7-8 Breathing Light, Night Light & Noise Machine for Stress & Sleep

    Mindfulness 'Breathing Owl' 3-in-1 Guided 4-7-8 Breathing Light, Night Light & Noise Machine for Stress & Sleep

    Reviews (6)
    €118.99
    Discover the Rainlax, the ultimate 3-in-1 device combining a breathing light, night light, and noise machine to enhance mindfulness and wellness. This sleek tool guides you through the iconic 4-7-8 breathing technique, promoting deep relaxation, reduced stress, and restful sleep. Enjoy 7 expertly crafted white noise nature sounds—heartbeat, ocean waves, rain, water drops, crickets, and birds—that mask distractions, boost focus, and soothe tinnitus or hyperacusis. Customize your ambiance with 7 calming night light colors and adjustable brightness to create a peaceful sanctuary for work, sleep, or meditation. Perfect for adults and kids alike, Rainlax helps manage anxiety, improve productivity, and cultivate calm during stressful moments. Ideal as a thoughtful gift for anyone seeking tranquility and balance in their daily routine.

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      Mindfulness 'Breathing Owl' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift for Kids Adult Women Men

      Discover the ultimate relaxation companion with the Mindfulness Breathing Owl. This innovative 3-in-1 device guides you gently through the 4-7-8 breathing technique with calming lights and nature sounds to soothe anxiety, enhance focus, and improve sleep. Perfectly designed for kids and adults alike, it makes a thoughtful gift for anyone seeking peace and mindfulness.

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      Sleek and spacious design shown above highlights the Breathing Owl's capability as a white noise sound machine tailored for sleep enhancement. The device's calming aesthetics blend seamlessly into any room, helping foster a peaceful environment for deep rest.

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      This image captures the versatility of the Breathing Owl for users of all ages—from babies to adults. Featuring natural rain sounds, soothing white noise, and portability, this device creates a calming corner anywhere you choose.

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      Breathing Owl Lights

      Meet our Breathing Owl, a compact yet powerful device that seamlessly integrates soothing LED lights with precise breathing patterns. Its gentle pulsating lights guide you through a transformative experience, promoting deep relaxation and reducing tension effortlessly.

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      7 Relaxing Nature Sound

      Enjoy seven blissful white noise sounds including calming heartbeat, soothing ocean waves, gentle rain, tranquil water drops, melodic cricket insects, and serene bird songs. These calming nature melodies transport you to a state of deep tranquility for sleep and focus.

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      7 Night Light Colors

      Featuring seven enchanting colors like serene blue, mystical purple, delicate light purple, soothing pink, calming green, tranquil lighter blue, and warm yellow. Customize brightness to create the perfect peaceful ambiance in any room.

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      Embrace a New Era of Tranquility and Bid Farewell to Restless Nights

      Experience the revolutionary 4-7-8 breathing technique guided by the Breathing Owl's gentle lights: inhale for 4 seconds with green light, hold for 7 seconds with purple glow, and exhale for 8 seconds under calming blue. This rhythmic pattern activates your body's natural calm response, delivering soothing peace and restful nights.

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      Reduce Tension

      The Breathing Owl combines soothing LED lights with deep breathing techniques to effectively reduce tension. This promotes calmness, eases stress, and activates your body's natural mechanisms to unwind, improving your overall well-being.

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      Improve Your Focus

      Enhance clarity and concentration through synchronized LED lights and breath control. The Breathing Owl minimizes distractions while sharpening cognitive skills, making it an ideal tool for productivity and mental acuity.

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      Deepen Your Meditation Experience

      Synchronizing LED lights with rhythmic breathing techniques, including the 4-7-8 method, helps create a tranquil environment. This enhances focus and deepens meditation practices for lasting inner peace.

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      Experience Deeper Rest

      By harmonizing calming breathing techniques with gentle LED light pulses, the Breathing Owl fosters a serene environment. This enhances rest quality, allowing you to wake up feeling rejuvenated and refreshed.

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      Easy To Use

      Operating the Breathing Owl is simple and intuitive. Use the Power On button to cycle through breathing light mode, colorful night light, warm white light, or turn the device off. Volume and brightness can be adjusted separately with short and long presses for a fully customizable experience.

      • Press X1 to activate Breathing Light Mode
      • Press X2 for Colorful Night Light Mode
      • Press X3 for Warm White Night Light Mode
      • Press X4 to turn off the device or lights
      • Volume/Brightness (+) and (-): Short press adjusts brightness, long press adjusts music volume
      • Music Set Button selects preferred nature sound
      Breathing Owl
      Breathing Bunny
      Breathing Puppy
      Breathing Unicorn
      Breathing Kitty
      Breathing Penguin
      Brand: RAINLAX
      B0BY383MWW
      500 Items

      Specific References

      EAN13
      0850034202112
      Aiden R.10/29/2025
      Transformative Relaxation Gadget!

      Wow, the Rainlax has completely transformed my self-care routine! The combo of breathing light, soothing sounds, and gentle night light makes unwinding after a long day so easy and enjoyable. I especially love the guided 4-7-8 breathing and how the calming colors and nature sounds instantly melt my stress away—total tranquility at the press of a button!

        Sophie M.10/29/2025
        Un outil polyvalent pour la relaxation, petits détails à revoir

        Rainlax se distingue par sa polyvalence, combinant astucieusement lumière de respiration, bruit blanc et veilleuse pour apaiser l'esprit, que ce soit pendant la méditation ou au coucher. La diversité des sons naturels et la méthode 4-7-8 guidée rendent l'utilisation agréable et accessible à tous. Cependant, certains utilisateurs pourraient souhaiter un choix plus large de sons ou une meilleure personnalisation des couleurs lumineuses. Malgré ce léger bémol, Rainlax offre une expérience relaxante recommandée à ceux recherchant détente et bien-être au quotidien.

          Derrick M.10/29/2025
          From Skeptic to Sleep Fan: Pleasantly Surprised!

          Honestly, I thought the Rainlax sounded a bit gimmicky—just another gadget promising better sleep. But after a week, I found myself actually looking forward to using it, especially for its soothing white noise and gentle breathing light. The guided 4-7-8 breathing routine helped calm my racing thoughts at night, and the customizable night light adds a cozy vibe. It’s not magic, but my sleep quality really has improved—and even my kids like using it too!

            Caroline M.10/29/2025
            Plus zen, même en pleine tempête familiale !

            Avec deux enfants bruyants à la maison et un boulot en télétravail, trouver un moment de calme, c’était mission impossible… jusqu’à Rainlax ! Depuis que je l’utilise, je sens vraiment la différence : je respire mieux et je m’endors plus facilement — le must pour survivre aux journées chargées.

              Elena W.10/29/2025
              Helps Me Unwind After a Long Day

              I was surprised by how calming the Rainlax feels right out of the box. The ocean waves sound is my favorite, and pairing it with the blue night light makes my bedroom instantly more relaxing. The guided breathing feature is simple to follow and genuinely helps me slow down before bed.

                Claire V.10/29/2025
                Comment Rainlax a transformé mes soirées

                Stressée par mes journées de travail et souvent incapable de décrocher le soir, j'ai cherché une solution naturelle pour me détendre. Depuis l’arrivée de Rainlax chez moi, je me surprends à respirer profondément grâce à ses lumières colorées et à m’endormir paisiblement entourée de sons apaisants — le tout dans une ambiance douce qui m’apaise l’esprit et même mon fils s’en sert pour s’endormir sans peur. Un vrai soulagement au quotidien !

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                  Mindfulness 'Breathing Owl' 3-in-1 Guided 4-7-8 Breathing Light, Night Light & Noise Machine for Stress & Sleep