Discover the Rainlax, the ultimate 3-in-1 device combining a breathing light, night light, and noise machine to enhance mindfulness and wellness. This sleek tool guides you through the iconic 4-7-8 breathing technique, promoting deep relaxation, reduced stress, and restful sleep. Enjoy 7 expertly crafted white noise nature sounds—heartbeat, ocean waves, rain, water drops, crickets, and birds—that mask distractions, boost focus, and soothe tinnitus or hyperacusis. Customize your ambiance with 7 calming night light colors and adjustable brightness to create a peaceful sanctuary for work, sleep, or meditation. Perfect for adults and kids alike, Rainlax helps manage anxiety, improve productivity, and cultivate calm during stressful moments. Ideal as a thoughtful gift for anyone seeking tranquility and balance in their daily routine.
Mindfulness 'Breathing Owl' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift for Kids Adult Women Men
Discover the ultimate relaxation companion with the Mindfulness Breathing Owl. This innovative 3-in-1 device guides you gently through the 4-7-8 breathing technique with calming lights and nature sounds to soothe anxiety, enhance focus, and improve sleep. Perfectly designed for kids and adults alike, it makes a thoughtful gift for anyone seeking peace and mindfulness.
Sleek and spacious design shown above highlights the Breathing Owl's capability as a white noise sound machine tailored for sleep enhancement. The device's calming aesthetics blend seamlessly into any room, helping foster a peaceful environment for deep rest.
This image captures the versatility of the Breathing Owl for users of all ages—from babies to adults. Featuring natural rain sounds, soothing white noise, and portability, this device creates a calming corner anywhere you choose.
Breathing Owl Lights
Meet our Breathing Owl, a compact yet powerful device that seamlessly integrates soothing LED lights with precise breathing patterns. Its gentle pulsating lights guide you through a transformative experience, promoting deep relaxation and reducing tension effortlessly.
7 Relaxing Nature Sound
Enjoy seven blissful white noise sounds including calming heartbeat, soothing ocean waves, gentle rain, tranquil water drops, melodic cricket insects, and serene bird songs. These calming nature melodies transport you to a state of deep tranquility for sleep and focus.
7 Night Light Colors
Featuring seven enchanting colors like serene blue, mystical purple, delicate light purple, soothing pink, calming green, tranquil lighter blue, and warm yellow. Customize brightness to create the perfect peaceful ambiance in any room.
Embrace a New Era of Tranquility and Bid Farewell to Restless Nights
Experience the revolutionary 4-7-8 breathing technique guided by the Breathing Owl's gentle lights: inhale for 4 seconds with green light, hold for 7 seconds with purple glow, and exhale for 8 seconds under calming blue. This rhythmic pattern activates your body's natural calm response, delivering soothing peace and restful nights.
Reduce Tension
The Breathing Owl combines soothing LED lights with deep breathing techniques to effectively reduce tension. This promotes calmness, eases stress, and activates your body's natural mechanisms to unwind, improving your overall well-being.
Improve Your Focus
Enhance clarity and concentration through synchronized LED lights and breath control. The Breathing Owl minimizes distractions while sharpening cognitive skills, making it an ideal tool for productivity and mental acuity.
Deepen Your Meditation Experience
Synchronizing LED lights with rhythmic breathing techniques, including the 4-7-8 method, helps create a tranquil environment. This enhances focus and deepens meditation practices for lasting inner peace.
Experience Deeper Rest
By harmonizing calming breathing techniques with gentle LED light pulses, the Breathing Owl fosters a serene environment. This enhances rest quality, allowing you to wake up feeling rejuvenated and refreshed.
Easy To Use
Operating the Breathing Owl is simple and intuitive. Use the Power On button to cycle through breathing light mode, colorful night light, warm white light, or turn the device off. Volume and brightness can be adjusted separately with short and long presses for a fully customizable experience.
Press X1 to activate Breathing Light Mode
Press X2 for Colorful Night Light Mode
Press X3 for Warm White Night Light Mode
Press X4 to turn off the device or lights
Volume/Brightness (+) and (-): Short press adjusts brightness, long press adjusts music volume
Music Set Button selects preferred nature sound
Breathing Owl
Breathing Bunny
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Breathing Penguin
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Specific References
EAN13
0850034202112
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Size
S
M
L
XL
Men
7-10
10-13
13-15
15-17
Women
7-9
10-12
13-14
15-16
Example Shown : SIZE XL, Hem to Hem 84cm OR 33 ,SIZE L, Hem to Hem 84cm OR 33 ,SIZE M, Hem to Hem 84cm OR 33 ,SIZE S, Hem to Hem 84cm OR 33
Rated 5.00 on the scale 1 - 5 based on 3 customer reviews
Aiden R.
10/29/2025
Transformative Relaxation Gadget!
Wow, the Rainlax has completely transformed my self-care routine! The combo of breathing light, soothing sounds, and gentle night light makes unwinding after a long day so easy and enjoyable. I especially love the guided 4-7-8 breathing and how the calming colors and nature sounds instantly melt my stress away—total tranquility at the press of a button!
Derrick M.
10/29/2025
From Skeptic to Sleep Fan: Pleasantly Surprised!
Honestly, I thought the Rainlax sounded a bit gimmicky—just another gadget promising better sleep. But after a week, I found myself actually looking forward to using it, especially for its soothing white noise and gentle breathing light. The guided 4-7-8 breathing routine helped calm my racing thoughts at night, and the customizable night light adds a cozy vibe. It’s not magic, but my sleep quality really has improved—and even my kids like using it too!
Elena W.
10/29/2025
Helps Me Unwind After a Long Day
I was surprised by how calming the Rainlax feels right out of the box. The ocean waves sound is my favorite, and pairing it with the blue night light makes my bedroom instantly more relaxing. The guided breathing feature is simple to follow and genuinely helps me slow down before bed.
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