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Dodow, regulate your sleep easily

  • DODOW
  • DODOW
  • DODOW
  • DODOW
DODOW
$136.98
Tax included

Dodow is a small box which projects a light. The principle is to stall your breath on the light and fall asleep. 

Origin: France 

Free shipping !

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Reviews

Grade 

05/10/2018

Dodow really works.
I've bought two more and given them as gifts - and Dodow worked for them too.

Grade 

05/10/2018

Produit innovant, il faut prendre le temps de s'y habituer cependant. Il est évident qu'il n'est pas efficace dès les toutes premières utilisations.

Grade 

05/07/2018

C'est vraiment super, je recommande le Dodow.
Avec ce produit, l'endormissement est garanti, il suffit de suivre les instructions et de tomber dans les bras de morphée.

Grade 

05/02/2018

Ce produit fonctionne super bien sur moi. Le Dodow fonctionne de la même manière et propose de caler sa respiration sur la lumière émise par l'appareil.

Grade 

04/28/2018

This product really works. It emits a dull blue light periodically onto the ceiling. The light grows slightly in size and then disappears. You coordinate your breathing according to the blue light. In my case within one minute I start to feel sleepy.

Grade 

04/26/2018

Bon article, conforme à la description, aide vraiment à l’endormissement. Il suffit de respirer en même temps que les indications lumineuses.

Grade 

03/27/2018

Very good product and it works. Dodow is small and sleek to carry anywhere when traveling.

Grade 

03/04/2018

Very impressed. A little pricey but worth every penny!

Write your review

Dodow, regulate your sleep easily

Dodow is a small box which projects a light. The principle is to stall your breath on the light and fall asleep. 

Origin: France 

Free shipping !

Write your review

Dodow, regulate your sleep easily
$136.98
Tax included
Qty:

DISCOVER... DODOW!

Dodow is a small box with three diodes which projects a blue light that is attenuating and increasing steadily, and more and more slowly.

The principle is to take progressively from 11 to 6 breaths per min. By focusing on the light you give less importance to your stream of thought that simulates your arousal center which reduces your brain activity and accelerate sleep. A longer expiration causes tiredness.

Two programs are available : The device can turn off after 8 or 20 min depending to your profile. You will fall asleep very soon after.

Users have reduced their average sleep onset by 61%, over 71% of users are satisfed. 

WHICH SLEEPER ARE YOU?

...DIFFERENT CAUSES, SAME EFFECTS...

FALLING ASLEEP WITH DODOW IN 4 STEPS

STEP 1 : Breathe in rhythm with the light

Synchronize your breath with the light: Inhale when the beam extends, exhale when it narrows. The objective of the blue light is to soothe you because it has some relaxing properties and an influence on stress management.

STEP  2 : Your thoughts flow decreases

Focus on the light, and put less emphasis on your thoughts flow which stimulates your waking center. When you decrease your cerebral activity, you induces sleep. The aim is to  hold a brain area to reduce your thoughts flow which stimulates your waking center.

STEP 3 : Your breath progressively slows down 

Dodow takes you progressively from 11 to 6 breaths per minute. A regular rhythm, where the exhale is longer than the inhale causes a feeling of tiredness.

STEP 4: Keep doing the exercise during 8 minutes

The breath is the only part of your autonomic nervous system that we can consciously control. By keeping the regular rhythm of 6 rpm long enough, you will be able to trigger the baroreflex, a psychological mechanism which  rebalances the autonomic nervous system that was at the origin of your insomnia.

DODOW TAKES YOU TO THE EDGE OF SLEEP 

DODOW TURNS ITSELF OFF, I FALL ASLEEP

DODOW: A SIMPLE AND ECONOMICAL SOLUTION