DISCOVER... BODY+!

An ideal weight loss companion

High-accuracy weight and full body composition is just the beginning. Get to know a scale that coaches, rewards, and records all data automatically. And with tools at hand such as trend screens and nutrition tracking, you can set goals — and achieve them.

Weigh smarter

While people focus on weight, full body composition helps you know what goes into that number, so you can pinpoint your efforts

Weight

Highly-precise measurements accurate to .2 pounds

Fat mass

Fat mass percentage can help anyone understand
overall health

Muscle mass

So you can target your efforts to lose fat or get stronger

Water

Clues you into hydration and retention.

Bone mass

To get a full picture of your body.

Be a trendsetter

Don't get thrown by one "bad" day - the trend screen shows the previous 8 weigh-ins to help you see the big picture so you won't get discouraged.

See yourself in a better mirror

Every weigh-in appears in the Health Mate app automatically, via Wi-Fi or Bluetooth sync. With your history available 24/7, you can see what works, reinforce positive behaviors and stay focused on your goals.

Nutrition tracking : Knowledge is power

What makes your numbers go up or down? Health Mate gives you perspective.
Fact : Users who set a goal, track nutrition, and step on the scale regularly lose on average 4x more weight.

Howdy partner

Health Mate plays well with others, pairing with more than 100 health and fitness apps. Easily connect with favorite food tracking apps such as MyFitnessPal, Lose It!, and Weight Watchers. Or train for a race with Runkeeper, Runtastic and MapMyRun. Whatever you decide to add to the mix, Health Mate centralizes all your information to help you achieve your goals.

For the whole family

Up to 8 users can be recognized automatically, and each will have their data independently synced to their Health Mate profile.

More reasons to step on

Provide a daily local weather forecast and display the previous day's step (if you use a Nokia activity tracker or the app's built-in tracker).

Goes the distance

Body+ will operate for up to 18 months using four standard AAA batteries (included).

TEAM'S OPINION:

How does the scale measure my body composition?

Our scales use the Bioelectrical impedance analysis (BIA) method. It sends a tiny current allowing us to measure your impedance which can then be used to calculate an estimate of total body water (TBW).
TBW can be used to estimate fat-free body mass and, by difference with body weight, your fat mass.

Note that:
Fat mass + Bone mass + Muscle mass = 100% of the body composition
As there is water in muscle and fat, the water mass cannot be added to the other metrics when calculating the body composition.

How to use the Athlete mode?

Athletes generally have a different body type which requires a specific body composition calculation algorithm. If you work out more than 8 hours a week and have a resting heart rate below 60 bpm, you may need to use the Athlete mode.

Open the Nokia Health Mate® app. Go to Profile. Tap your name under your profile picture.Tap Next.Tap Athlete.Tap Save.

You can also activate Athlete mode from the web application.

Log into the Health Dashboard web application. Click on the Menu icon in the upper right-hand corner. Select Settings. Select the user you would like to change to Athlete mode. Click the menu option Mode and select Athlete.

I can't see the muscle/bone mass screen on my scale. What should I do?

If you can't see the muscle mass screen or the bone mass screen, make sure you've enabled the screen. Note that you'll need to weigh in once after customizing the screens for the changes to be finalized.

If you still encounter issues, reach out to Customer Service by clicking the Contact us button at the bottom of the page.

SPECS TECH

Required configuration

Compatible iOS (from iOS 8)
IPhone 4S and newer
IPod touch 5th generation and newer
IPad 3rd generation and newer

Android Compatibility (5.0 and higher)
Requires internet access (mobile or Wi-Fi)

Wireless Sync
Wi-Fi 802.11 b / g / n 2.4 Ghz, compatible with WEP / WPA / WPA2-personal security protocols
Bluetooth connectivity (Bluetooth Smart Ready)

Follow-up data

Weight
4 weight sensors Body position sensor for high precision measurement
Body composition
Bioelectric Impedance Measurement Available Athlete Mode Units:% fat mass,% total water, muscle mass in kg, bone mass in kg
Automatic User Recognition
Up to 8 users

sensors

Four weight sensors
Weighing range: 5 -> 180kg
Units: kg, lb, st lb
Patented body position detection technology
Extreme Accuracy with Position Control ™ Technology

Apapreil

Balance
Heavy-duty tempered glass surface Satin-finish paint-free coating Ultra-slim design Dimensions: 327x327x23mm
Screen
Large screen for easy legibility (128x64 pixels) Backlight Available weight units: kg, lb, stlb
Storage and memory
Free, unlimited and secure storage of measures on the Nokia Health account
Maximum local storage of 16 measurements if the balance fails to synchronize with the application
Power supply
4 alkaline batteries 1.5V (AAA) Average battery life: 18 months

What's in the Box

Balance
Body +
4 AAA alkaline batteries
Installation guide
FR / EN / DE / ES / IT
Free Health Mate ™ Application
Monitoring the 5 dimensions of your health: Activity, Sleep, Weight, Heart and Environment
Free Nokia Account
To store your data securely and access it easily
Download your data for free at any time